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Saw you once again Your shadow far apart Do u know? I did tell myself, i will forget you the day after I did remind myself, i dont miss you anymore Then i thought i really did, but till now~ I found i am a fool, i was deceiving myself You were never
 
Saw you once again Your shadow far apart Do u know? I did tell myself, i will forget you the day after I did remind myself, i dont miss you anymore Then i thought i really did, but till now~ I found i am a fool, i was deceiving myself You were never
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== My favorite way of body ==
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Video  :Dawn  James Last  my favorite  fitness  &nbsp  ;&nbsp  ;&nbsp  ;my favorite  fitness  in three ways:  running  ,yoga  ,natural  health  .One  ,running  running is my  student  fear of  one of the sports  .<br>Then fear  is  800 metres,[http://www.ralph-lauren-shirts.com Polo Cap],each  running 800 meters  run  ,not  feel  pant  out  .While at high school  in the school  campus  to  the morning run  ,[http://www.ralph-lauren-shirts.com Polo Bags],each  after running in a circle  ,circle second  quasi  slip into the  bathroom  and  escape  ,run  over to  sneak out  .<br>Memory in the  sports results  have never been  80 points,thus  student  was  not with me  ,in the impression of others  I  was a very  introverted  girl  doesn  animals  .Fall in love with  running is  2007.<br>That year I  work  from the first  adjustment to the  office  ,office  of electronic  led me  every day except  sleeping  2/3hours at the computer,seemingly static  and cushy job  is very  tired  ,the day  the whole body ache  .<br>So we  try to find  a  suitable  way to  adjust their body  movement  .Kick the shuttlecock  ,[http://www.ralph-lauren-shirts.com Ralph Lauren Outlet],rope skipping  ,go for a walk after  lunch  ...  ...  In addition to walking  stick  is better  outside,  other  all  give up halfway  .<br>Then opted to  get up every morning,  in the attic  running on the spot  .Insist on  a period of time,  a friend had known  this matter  ,he said with a smile  :home  what a good  run  ,go outside  and ran  !Thought  :the  more  embarrassing  ,let a person look at  running  every day  ,is it right?  Stupid  ?Friends said  :who  wants to see you  ?Think  this  is justified  .<br>Home  fitness  park  is not far away  ,so I determined  to  run outside  !The first  run to the outside  ,run  200meters,gas  on  the grindstone  ,that  is half  run  half  gone  .Insisted after period of time  ,and he  felt  the beauty of  jogging  ,around the beautiful  landscape  ,you will  feel a day  starting  with  freshness and vitality  ,ran a lap  or  laps after the  station to  park  lake  ,make 20  abdominalbreathing  ,to listen to the natural  wind  ,birds  .<br>,insect sound  ...  ...  At the same time  ,and then  do some stretching  ,balance of  action  ,you  will feel  full of energy  and vitality  ,all the unhappiness  and  troubles are  temporarily  left  to  be flung to the four winds  ,then your  heart  only clean  !From then on  ,I developed the habit of  as long as it doesn  every day  around 6  out ofa morning running  habit  ,every day now  runs 2000  meters,about 5000 meters  running  also  can persist  .<br>Now I  know  ,the original  run  is so  relaxed and happy  !Why  when I was young I  have  found  ?Two  initial contact  ,yoga  yoga is  2001,when  read a  pure yoga  book  ,the  heart  ,also  contains  a good  fitness  lifestyle sports  interest  .<br>It is a  mode of motion  ,is one kind of life  science  .Yoga  is the pursuit of  physical and mental balance  ,when a person  physical and mental  are  in a state of equilibrium  ,[http://www.louboutinspascher.net louboutin pas che],it  will have a  healthy body and  mind  .<br>Later  on and off  contact with some  yoga  books  ,music  ,yoga  posture  on  CD  ,understanding  also gradually  deep  .In 2008  October Istarted  practicing yoga  .Every day after work  ,first  of fasting  to  yoga  in  the last  hours of  practicing  yoga  ,relax  the stiff body  .<br>It did not take me long  to  yoga  has the  three  most    ,namely  ,the most serious  ,most  adhere to  the best efforts of the  students  ,of course this with my  pursuit of the perfect  character  about  .<br>Due to  my  certain movements  flexible bodies  as  the little girl  ,was gradually  some member  called  master  ,many people suggest that  I could do  yoga  instructor  .I thought  this was a good idea  :will save  a  yoga  money  ,and  old time  can also  engage in  elderly  yoga  to earn some money  ,what is there against it  ?But  at present  time  ,refers to  the next two years  plan  .<br>Yoga  posture  ,breathing  ,meditation  is composed of  three parts  .Yoga pose  I like most is  head handstand  and balance  pose  .Head  down  and  you immediately  feel the  blood  flow to the head  of  the warm  slowly  ,then your  body from  the foot end  is  surrounded by  a  warm  .<br>Quietly  down in the  wall  closed  listen to music  ,with the inverted  way  think of  some people  and things,  it is a very  special treat  ,[http://www.ralph-lauren-shirts.com Ralph Lauren Womens Bikini]!Now I  can do is  leaning against the  wall  inverted  ,efforts are being made to the  development of  floating  head handstand  .<br>Yoga  balancing act  will make you  great concentration  ,otherwise you will  immediately  lost  balance and fell  ,balancing act  of tree type  ,type  ,type  ,dance  half  eagle  ...  ...  Are all good  posture  .<br>Running in the morning  after  you  quietly  in the lake,  with  a  look at  the  watch  type  lake  ,Lake  virtual  and phantom  are connected together in a  building  ,street trees  like  long in the  middle of the tower  green corridor  ,that wonderful  unspeakable  !Yoga  classes  ,I  love  is  hot yoga  and  Ashtanga  GA  .<br>High temperature  Yoga generally  refers to the  40 to48 degrees around theroom  in the completion of 26  yogapostures  ,movements when  you can  feel the body  sweating at  every pore  of fun,  a lesson down  ,like taking a  bath  body  sweat  ,clothes can  extrude  sugared  water  ,wet hair  into the tuft  tuft  the  .<br>The  most incisive  profusely after  ,you can  enjoy the  fully relaxed  after the thrill  .Aas Dan Yanga  also called  hatha yoga  ,because of  movement smoothness  and  strength  ,also known  as  power yoga  .<br>Love  it  ,because it is a  set of  actions  is  a  freely flowing style of writing  fluency  ,let you  be  distracted  to think about the other  ,[http://www.louboutinspascher.net chaussure louboutin],you can  clearly feel  your body  only exists for you  .<br>Ashtanga  GA  action  has a certain  amount of exercise  ,in the consumption of  physical  process in the discharge  amount of toxins  ,you  can realize  that  depression  was excluded from the  relaxed feeling  .<br>Yoga breathing  is the most basic  way of breathing  is the  abdominal breathing  .It is said that everyone  babies  are  abdominal breathing  ,along with the growth of the age  ,thinking  of complex and confusing  cause breathing  out of balance  ,slowly  adults  into  an incomplete  thoracic  breathing  ,the  breathing only  using  the upper half of the  lung  to breathe  .<br>Abdominal breathing  is lets the  air  filled with  lung  bottom,  it means  during the inspiratory  let  protuberant abdomen,  then  contract the abdominal muscles  ,let  all the exhaust gas  discharged in vitro  .<br>Learn the correct  breathing can help  people more  intake  air of life  ,thus  reaching the inner  state of purity  .There are many kinds of  yoga and meditation  ,breathing  ,voice  ,[http://www.ralph-lauren-shirts.com Ralph Lauren],candlelight  ,blueprint  ,meditation  ,yoga  postures when  attention  is a  primary  method of meditation  .<br>I  like  the  candle  meditation  ,this method is very simple  ,in a quiet  place  to turn off the lights,  candles  ,then  you do not  blink to  keep  long time  staring at  the candle flame  center  ,then  close your eyes  ,your  eyebrow  center  will appear  dark  yellow  candle  images  ,like  hope  candle  lit  in front of you  ,it is a  quiet  ,[http://www.ralph-lauren-shirts.com Polo Ralph Lauren],peaceful and  pure  feeling  .<br>Doing yoga pose  possible to  posture  ,breathing  ,meditation  will be  fused together  ,in the beautiful  ,beautiful music  ,you  stretch the  body  and heart,  you will feel  physically and mentally relaxed  and  elegant  ,and gradually  achieve  a  unity of mind and body  ,the  unity of the realm  .<br>Three  ,natural  nourishing heart  I especially loved the  uncut  natural landscape  .Like  climbing a mountain  ,like  the kind of  pure  natural  fields,  creek  ,river  ...  ...  In  its view  ,you will  feel the  body is  washed  and fresh feeling  .<br>Since moving to the  city  after  the cage  to nature  ,sometimes  also became  a kind of extravagant hopes  .In this city,  I especially  like  the  fitness  Park  West Park  and  Fushan park  .The newspaper  saw  the  fitness  of West Park  too calm  ,quiet  ,proposed to  build  ,[http://www.ralph-lauren-shirts.com Ralph Lauren Mens London Olympic],but I  like  it  because it is  quiet  .<br>City  bustling place  too many,  in the  city  to maintain  corner  so  fresh and  quiet corner  is not good  ?Away from the noisy city,  you sit quietly in the  lake  ,grass  ,willow trees  ,stones  .<br>..  ...  Can you  thoughts thronged one  ,can also  do not want anything  ,just  sit there  as a  statue  .You will feel that you  are  the  one  tree  ,can also be a  heaven  free  flying birds  ,can also  be  ground  foraging  ants  .<br>..  ...  Now  you just  natural  scene  ,I  like  that kind of  static  feeling  !The mind needs a  quiet  place  to  find  that balance  .Jogging  ,yoga  has become my  daily required course  ,I  also often  in his spare time he  let  alone  quietly  indulging  in natural landscape  ,quietly appreciate  the  natural taste  ,enjoy nature  ,[http://www.louboutinspascher.net louboutin],cherish their  beautiful  feeling  .<br>I am  from a  typical  doesn  moved  to  now have  regular fitness  ,suggesting that  people can choose their own  way of life  ,habits can be changed,  the key  you want to  choose how to  live  .In the  gray  city  ,every day we are in  for a living  overdraft of  physical and mental  care  ,need to  leave some time for  yourself  !Choose  a  good  way of fitness  is  one of the most  loved  their  actual performance  ,no matter  how you choose  fitness way  ,insist  !Every  squeeze  some time to adjust  myself  ,you  and experience  to  bring you health  ,fitness  and body  while still  have harmonious  ,relaxed  ,peaceful  heart  feel  .<br>The following to  a  themselves very much  like  the ending,  it  is simple but  not easy to  do  ,if you can do  ,I believe the  happiness will  accompany you  .If the change in heart  ,then change your attitude  ;attitude change  ,then change your habits  ;habits change  ,you change the character to follow  ;personality changes  ,following changes in your life  .<br>Related articles：
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  <li>[http://static.xn--wikipedia-gxf.com/wiki/User:Jdsfbjsdbn#On_the_good_impression_of_West_Lake_Education http://static.xn--wikipedia-gxf.com/wiki/User:Jdsfbjsdbn#On_the_good_impression_of_West_Lake_Education]</li>
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  <li>[http://projects.fossis.org/wiki/User:Jdsfbjsdbn#The_foreign_financial_interests http://projects.fossis.org/wiki/User:Jdsfbjsdbn#The_foreign_financial_interests]</li>
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  <li><a href="http://shehzadakbar.com/mediawiki/index.php5?title=User:Jdsfbjsdbn#Story_of_Beijing_in_August_25th_twenty-eight_farewell_smell" target="_blank">http://shehzadakbar.com/mediawiki/index.php5?title=User:Jdsfbjsdbn#Story_of_Beijing_in_August_25th_twenty-eight_farewell_smell</a></li>
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even I do not know how , but fate I can have you then lose your results halfway and others rear-end , hands in front of strangers , the day tired for a long time the heart suddenly relieved , and then to call him , leaving endless Resentment . Is not the rain blurred the line of sight ? He approached the mouth to help her suck bitten on the ankle of the sera .

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My favorite way of body

Video  :Dawn James Last my favorite fitness &nbsp  ;&nbsp  ;&nbsp  ;my favorite fitness in three ways: running ,yoga ,natural health .One ,running running is my student fear of one of the sports .
Then fear is 800 metres,Polo Cap,each running 800 meters run ,not feel pant out .While at high school in the school campus to the morning run ,Polo Bags,each after running in a circle ,circle second quasi slip into the bathroom and escape ,run over to sneak out .
Memory in the sports results have never been 80 points,thus student was not with me ,in the impression of others I was a very introverted girl doesn animals .Fall in love with running is 2007.
That year I work from the first adjustment to the office ,office of electronic led me every day except sleeping 2/3hours at the computer,seemingly static and cushy job is very tired ,the day the whole body ache .
So we try to find a suitable way to adjust their body movement .Kick the shuttlecock ,Ralph Lauren Outlet,rope skipping ,go for a walk after lunch ... ... In addition to walking stick is better outside, other all give up halfway .
Then opted to get up every morning, in the attic running on the spot .Insist on a period of time, a friend had known this matter ,he said with a smile  :home what a good run ,go outside and ran  !Thought  :the more embarrassing ,let a person look at running every day ,is it right? Stupid  ?Friends said  :who wants to see you  ?Think this is justified .
Home fitness park is not far away ,so I determined to run outside  !The first run to the outside ,run 200meters,gas on the grindstone ,that is half run half gone .Insisted after period of time ,and he felt the beauty of jogging ,around the beautiful landscape ,you will feel a day starting with freshness and vitality ,ran a lap or laps after the station to park lake ,make 20 abdominalbreathing ,to listen to the natural wind ,birds .
,insect sound ... ... At the same time ,and then do some stretching ,balance of action ,you will feel full of energy and vitality ,all the unhappiness and troubles are temporarily left to be flung to the four winds ,then your heart only clean  !From then on ,I developed the habit of as long as it doesn every day around 6 out ofa morning running habit ,every day now runs 2000 meters,about 5000 meters running also can persist .
Now I know ,the original run is so relaxed and happy  !Why when I was young I have found  ?Two initial contact ,yoga yoga is 2001,when read a pure yoga book ,the heart ,also contains a good fitness lifestyle sports interest .
It is a mode of motion ,is one kind of life science .Yoga is the pursuit of physical and mental balance ,when a person physical and mental are in a state of equilibrium ,louboutin pas che,it will have a healthy body and mind .
Later on and off contact with some yoga books ,music ,yoga posture on CD ,understanding also gradually deep .In 2008 October Istarted practicing yoga .Every day after work ,first of fasting to yoga in the last hours of practicing yoga ,relax the stiff body .
It did not take me long to yoga has the three most ,namely ,the most serious ,most adhere to the best efforts of the students ,of course this with my pursuit of the perfect character about .
Due to my certain movements flexible bodies as the little girl ,was gradually some member called master ,many people suggest that I could do yoga instructor .I thought this was a good idea  :will save a yoga money ,and old time can also engage in elderly yoga to earn some money ,what is there against it  ?But at present time ,refers to the next two years plan .
Yoga posture ,breathing ,meditation is composed of three parts .Yoga pose I like most is head handstand and balance pose .Head down and you immediately feel the blood flow to the head of the warm slowly ,then your body from the foot end is surrounded by a warm .
Quietly down in the wall closed listen to music ,with the inverted way think of some people and things, it is a very special treat ,Ralph Lauren Womens Bikini!Now I can do is leaning against the wall inverted ,efforts are being made to the development of floating head handstand .
Yoga balancing act will make you great concentration ,otherwise you will immediately lost balance and fell ,balancing act of tree type ,type ,type ,dance half eagle ... ... Are all good posture .
Running in the morning after you quietly in the lake, with a look at the watch type lake ,Lake virtual and phantom are connected together in a building ,street trees like long in the middle of the tower green corridor ,that wonderful unspeakable  !Yoga classes ,I love is hot yoga and Ashtanga GA .
High temperature Yoga generally refers to the 40 to48 degrees around theroom in the completion of 26 yogapostures ,movements when you can feel the body sweating at every pore of fun, a lesson down ,like taking a bath body sweat ,clothes can extrude sugared water ,wet hair into the tuft tuft the .
The most incisive profusely after ,you can enjoy the fully relaxed after the thrill .Aas Dan Yanga also called hatha yoga ,because of movement smoothness and strength ,also known as power yoga .
Love it ,because it is a set of actions is a freely flowing style of writing fluency ,let you be distracted to think about the other ,chaussure louboutin,you can clearly feel your body only exists for you .
Ashtanga GA action has a certain amount of exercise ,in the consumption of physical process in the discharge amount of toxins ,you can realize that depression was excluded from the relaxed feeling .
Yoga breathing is the most basic way of breathing is the abdominal breathing .It is said that everyone babies are abdominal breathing ,along with the growth of the age ,thinking of complex and confusing cause breathing out of balance ,slowly adults into an incomplete thoracic breathing ,the breathing only using the upper half of the lung to breathe .
Abdominal breathing is lets the air filled with lung bottom, it means during the inspiratory let protuberant abdomen, then contract the abdominal muscles ,let all the exhaust gas discharged in vitro .
Learn the correct breathing can help people more intake air of life ,thus reaching the inner state of purity .There are many kinds of yoga and meditation ,breathing ,voice ,Ralph Lauren,candlelight ,blueprint ,meditation ,yoga postures when attention is a primary method of meditation .
I like the candle meditation ,this method is very simple ,in a quiet place to turn off the lights, candles ,then you do not blink to keep long time staring at the candle flame center ,then close your eyes ,your eyebrow center will appear dark yellow candle images ,like hope candle lit in front of you ,it is a quiet ,Polo Ralph Lauren,peaceful and pure feeling .
Doing yoga pose possible to posture ,breathing ,meditation will be fused together ,in the beautiful ,beautiful music ,you stretch the body and heart, you will feel physically and mentally relaxed and elegant ,and gradually achieve a unity of mind and body ,the unity of the realm .
Three ,natural nourishing heart I especially loved the uncut natural landscape .Like climbing a mountain ,like the kind of pure natural fields, creek ,river ... ... In its view ,you will feel the body is washed and fresh feeling .
Since moving to the city after the cage to nature ,sometimes also became a kind of extravagant hopes .In this city, I especially like the fitness Park West Park and Fushan park .The newspaper saw the fitness of West Park too calm ,quiet ,proposed to build ,Ralph Lauren Mens London Olympic,but I like it because it is quiet .
City bustling place too many, in the city to maintain corner so fresh and quiet corner is not good  ?Away from the noisy city, you sit quietly in the lake ,grass ,willow trees ,stones .
.. ... Can you thoughts thronged one ,can also do not want anything ,just sit there as a statue .You will feel that you are the one tree ,can also be a heaven free flying birds ,can also be ground foraging ants .
.. ... Now you just natural scene ,I like that kind of static feeling  !The mind needs a quiet place to find that balance .Jogging ,yoga has become my daily required course ,I also often in his spare time he let alone quietly indulging in natural landscape ,quietly appreciate the natural taste ,enjoy nature ,louboutin,cherish their beautiful feeling .
I am from a typical doesn moved to now have regular fitness ,suggesting that people can choose their own way of life ,habits can be changed, the key you want to choose how to live .In the gray city ,every day we are in for a living overdraft of physical and mental care ,need to leave some time for yourself  !Choose a good way of fitness is one of the most loved their actual performance ,no matter how you choose fitness way ,insist  !Every squeeze some time to adjust myself ,you and experience to bring you health ,fitness and body while still have harmonious ,relaxed ,peaceful heart feel .
The following to a themselves very much like the ending, it is simple but not easy to do ,if you can do ,I believe the happiness will accompany you .If the change in heart ,then change your attitude  ;attitude change ,then change your habits  ;habits change ,you change the character to follow  ;personality changes ,following changes in your life .
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even I do not know how , but fate I can have you then lose your results halfway and others rear-end , hands in front of strangers , the day tired for a long time the heart suddenly relieved , and then to call him , leaving endless Resentment . Is not the rain blurred the line of sight ? He approached the mouth to help her suck bitten on the ankle of the sera .

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