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Back pain is an enigma, a malady with many treatments but not one cure Very similar to the common cold, back pain is simply an ailment that is hard to remove That doesn\'t mean you can\'t find relief, though What you have to do is have patience and an open mind to try many different remedies The focus of this article will be on several back pain treatments that are worthy of your consideration  There are many new and innovative ways to treat back pain One of them is called the Low Level Laser Therapy (LLLT), Although it\'s still not widely used, this is a treatment that shows quite a bit of promise for relieving symptoms such as back pain The pain that a person feels will actually diminish by virtue of the lasers interacting with the body\'s tissues at a cellular level at the proper wavelength Gradually becoming more popular, this technique is being used in several treatment centers nationwide in limited numbers  Treatment centers can probably be found using the Internet or by asking your doctor about this device   Managing stress in your life can be an important part of treating back pain [http://endyourpain.org learn more here]   It\'s now recognized by health professionals that stress is responsible for many medical problems, and back pain can be one of these The way that you feel, specifically how tense your body is when you are stressed, has a direct impact on the back pain that you experience The way that you walk is also affected [http://endyourpain.org http://endyourpain.org]   [http://endyourpain.org learn more here]   There are many ways to reduce stress, and these include counseling, exercise, learning relaxation techniques and taking some extra time to pursue your favorite activities Back pain is actually not caused by stress, but it can actually make it difficult for injuries to heal properly Likewise, if you can remove stress from your life, you will be able to heal from things much more quickly  Many people find that changing their mattress can have a positive effect on their back pain The key issue is whether or not your mattress supports your back If it does, your back pain will more than likely disappear Anyone truly serious about keeping their spine in alignment will never use a mattress that sags in the middle It will undoubtedly misalign your back If you sleep on a mattress every night, the effect accumulates over time, and it can do real damage to your back If you do need a new mattress, you should do some research, find an inexpensive supportive mattress, and change out your old one If your back pain was caused by an injury, a muscle pull or another medical condition, changing your mattress might not be an instant cure, but it can help you heal faster As you are struggling with back soreness, you may think it is never going to end Nonetheless, you may move on with your time and get past it, with a bit of relaxation and the precise cure It\'s a good idea, though, to pay attention to what causes your back problems so you can avoid suffering from it repeatedly